Tricep Push-ups

Tricep push-ups ðŸ˜©ðŸ˜©
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I despise them but your arms LOVE them! ðŸ’ªðŸ»
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I know, I know it's the weekend and y'all are probably like seriously working out again?! Here's the catch...how many of you throw in the towel on weekends when it comes to health & fitness?! ðŸ™‹ðŸ»ðŸ™‹ðŸ»ðŸ™‹ðŸ»
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No worries that was me! I had the mentality that I worked hard and ate OK for the week; it was the weekend so didn't I DESERVE to relax and eat all that unhealthy stuff?! ðŸ™ˆ
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The problem was I was NOt seeing the results I wanted...and I didn't until I started treating my weekends like any other day of the week. Don't undo all your hard efforts! The weekends count too!
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Tricep push-ups...love 'em or hate 'em???!!! 



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